Today I started an 8 week health challenge where the person who loses the most body fat percentage wins $1000! I have never ever done anything like this, but I am totally stoked. I'm competing individually, and also in a team with two other ladies who my health coach knows. I'm glad that I'm in a team because it will help keep me motivated and accountable.
So my official starting weigh in is 218... which is kind of a bummer since the scale read 214 on Thursday. Weekends are killer. But not anymore. I'm working on my meal plan for the entire week. I might even post it when I'm done. Today I started phase 1 of the Curves meal plan - that's the 1200 calorie phase that lasts for a week. Curves smart told me this morning that my workout burned 1047 calories, which really sounds like a lot. So I'm off to a good start. For the next 8 weeks I'm not going to do any fall baking, which might just about kill me, but it will be worth it when the challenge ends 3 days before my birthday :) I'm shooting to lose 20 lbs in 8 weeks. It's going to be tough, but its good for me to challenge myself with my goals.
Wish me luck!
No comments:
Post a Comment